Benefits of massage for you

More and more Americans are turning to massage to relieve the stresses of everyday life. It is pleasant and relaxing to receive an aromatherapy massage in a quiet spa. However, massage actually can have significant health benefits beyond the simple relaxation of a basic spa massage.

Massage therapy has been proven to reduce the amounts of the stress hormone cortisol in the body. Cortisol is the hormone that causes the symptoms of stress including muscle pain, irritability, headaches and other physical symptoms. Digestion, which is often directly affected by stress, can be improved by application of regular massages.

Additionally, some scientists suspect that massage may release endorphins which produce a "high" or a sense of well-being similar to that which is achieved by exercise. Because of this effect, massage therapy has been particularly useful in helping arthritis patients who may not be able to exercise regularly. Massage can also help arthritis patients improve the range of motion in their joints.

Massage may also help improve circulation. It is theorized that the stroking motion of massage encourages healthy blood flow and assists in clearing toxins from the blood. The stroking motion may also assist the flow of lymph fluid. Lymph fluid bolsters the body's immune system, leading to increased resistance to disease.

Shiatsu massage, which uses some of the same principles as acupuncture, tai chi and other types of Chinese medicine can be used to treat more specific illnesses. Unlike a regular massage session at a spa, a shiatsu practitioner will take your medical history and ask you questions about specific symptoms, diet and exercise. Some of the conditions treated by shiatsu massage include asthma, menstrual cramps, arthritis, insomnia and constipation.

Ayurvedic massage is a 5,000 tradition of holistic healing including massage. Ayurvedic massage places emphasis on using scented oils and healing herbs to heal and relax the body. People can learn how to give themselves an Ayurvedic massage which, if performed in the morning, can increase vitality, circulation and stamina throughout the day.

Certain people should avoid all types of massage. These include people with open wounds or rashes, people with circulatory disorders, people who have had recent surgery and people with a history of blood clots. People with cancer should avoid massage following radiation or chemotherapy treatment and should avoid direct massage of any area with a tumor.

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For a M4M massage that is both sensual and relaxing.

Try a powder massage or learn to preform one. A powder massage is a sensual aromatherapy massage. The massage is performed with light pressure and scented powder. Lavender is the best scent to use. Lavender relaxes the senses and gets you in that wonderful relaxed state. I have used both my hands and fleece gloves during the massage. Fleece feels great on the body. Its easy to launder the gloves since you will be using them on many clients. You can buy the gloves at many of the adult toy websites online. Add this massage as a part of the massages you offer.

Bruce

Does your massage business have an off season?

Does your Male Massage Business have months that are weaker than others? I was looking over my business and several months stick out. February , May and September seem to be my weak months for business. I would like to hear from other Masseurs if this is the same for them. This coming September I may try several promotions to see what happens. I look forward to hearing from you. Also please let me know if you are a masseur and would like 6 months free on Massage4menonly.com. Please email me at info@massage4menonly.com.

Bruce

Your Male Massage Personal website

Having a personal website is a great way to promote your massage services and stand out among other masseurs. There are many free website such as Yola for building your personal site. You can buy your domain through them or a domain company like Go Daddy. With more masseurs competing for less business these days finding other ways to promote yourself is important. We will be making some design changes to massage4menonly in the coming months that will allow you to add your personal site. Send me any suggestion you have that are helping you get more business.

Bruce

How is you M4M Massage Business?

This long recession has hurt every sector of the economy including M4M massage services. I am looking for masseurs that have been creative in finding ways to keep up their business during these times. If you are a client or a masseur and have suggestions to promote massage services during these times I would like to hear from you.

Bruce

Male Massage Therapist

This is a great video about M4M massage therapy.